This post was contributed by a community member. The views expressed here are the author's own.

Sports

Industrial Muscle with John

This high intensity class is designed to provide a balance of full body, high/low impact techniques intertwined with mixed martial arts and yoga. Be prepared to jump, squat, fight, and stretch yourself fit. Moves can be modified for any fitness level.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?